How do you take care of yourself? Journals Published 31 Mar 2017 Counselling can take its toll on your mind, body and spirit. What do you do to restore your energy and empathy? Here, Jo Bisseker Barr describes her perfect antidote – sourdough bread-baking. Therapy Today, March 2017
How do you take care of yourself? Journals Published 1 Mar 2018 Pilates helps Dawn Humberstone tune in to what her body is telling her and gives her brain a break. Therapy Today, March 2018
How do you take care of yourself? Journals Published 31 Dec 2017 Nicola Griffiths gets her self-care kicks from acting in her local pantomime. Therapy Today, December 2017
How do you take care of yourself? Journals Published 31 Jul 2017 Counsellor Kim Patel explains how her two dogs, Hugo and Saffron, help her stay physically fit and mentally agile. Therapy Today, July 2017
How do you take care of yourself Journals Published 28 Feb 2017 Tell us how you guard against the stresses of your work and what you do to refresh and restore your energies and empathy. Here, counsellor Gary Williams kicks off our new series. Therapy Today, February 2017
How do you take care of yourself? Journals Published 1 May 2018 Mark Emery replenishes his resources by guerrilla gardening. Therapy Today, May 2018
How do you take care of yourself? Journals Published 31 Oct 2017 Graham Allen has reconnected with his first love after a bike accident forced him to take time out from his counselling practice. Therapy Today, October 2017
Take care of yourself Journals Published 24 Apr 2020 Mental health practitioners can improve their effectiveness by practising self-compassion, write Dr Elaine Beaumont and Noah Sisson-Curbishley. Healthcare Counselling and Psychotherapy Journal, April 2020
How do you take care of yourself? Journals Published 30 Apr 2017 For Ada Blair, the night sky has always been a source of restorative comfort. Therapy Today, April 2017
How do you take care of yourself? Journals Published 30 Jun 2017 Tracey Hurley sings in a ladies barbershop choir. The friendship, fun and euphoria of singing give her the balance and harmony she needs for her counselling work. Therapy Today, June 2017