Stress About therapy What is stress? How do you deal with stress? BACP member Hansa Pankhania explains how counselling can help.
Students Online resources exploring issues and topics that are useful to student and trainee counsellors. CPD hub+.
More people are choosing therapy News Published 2 Jul 2026 Our latest Public Perceptions Survey shows more people are accessing therapy, finding it helpful and would recommend it.
King’s Speech: ‘Mental health to be given same attention and focus as physical health’ News Published 17 Jul 2024 We’ve welcomed a progressive King’s Speech
Positive Steps campaign launches with park messages for new mums News Published 30 Jul 2025 Our campaign highlights the benefits of therapy to overwhelmed and struggling new mums
Looking at women News Published 17 Mar 2026 Shima Maka explores breaking mental health stigma for South Asian women. BACP client blogs.
Book review: The Eating Disorder Recovery Journal Journals Published 23 Nov 2023 Empowering eating disorder recovery: A personal journey shared through The Eating Disorder Recovery Journal. University and College Counselling, November 2023
How to help your teenager cope with exam stress News Published 20 May 2025 Our members share advice to help parents and teens during exam season