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Our members give tips on how to keep positive through the most depressing month of the year

More than half (54%) of the population experience social anxiety, with 16 to 24-year-olds the hardest hit, our survey found

Highlighting and giving space for self-care helps the team feel valued as well as supported. BACP Workplace, April 2023

Open article: Jeremy Sachs looks at the complex role that belief systems can have for male survivors of sexual abuse. Thresholds, October 2025.

In her new book, Ageing Upwards, author Berit Lewis explores how, instead of resisting ageing, we might embrace later life and take responsibility for our own ageing process. She talks to Nicola Banning about how it might look and feel if we did. BACP Workplace, April 2023

Featuring "An Introduction to Counselling & Psychotherapy", A Reeves; "Psychotherapy with Survivors of Sexual Violence", E Hadjiioannou; "Late-life Depression and Anxiety", Art Walaszek (ed); "Creative Counselling", T Sharpe; "In Leaps and Bounds", S Akhtar; "Contented Couples", A Power. Therapy Today, February 2023

Open article: It’s time to finally challenge the prevalent misconceptions about male engagement with therapy, says Ed Harkness. Therapy Today, November 2024.

Online resources exploring research studies and their findings in the counselling environment. CPD hub+.

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On whose authority? Power and leadership in a university counselling service. Cross-cultural counselling: Protecting staff’s sense of self... Digital distraction: Attention as a wellbeing issue... Walking the path: Class barriers in... counselling training. University and College Counselling, May 2026.