The power of connection News Published 12 May 2021 Iyetomi Adenekan talks about the importance of her allotment plot - a place of equilibrium full of hope and balance. Mental Health Awareness Week 2021
A therapeutic journey with nature News Published 12 May 2021 Rebecca Capper talks about forming close bonds with the nature on her doorstep and going deeper into her own therapeutic process. Mental Health Awareness Week 2021
Meditation in the outdoors News Published 12 May 2021 Kat Kingsley-Hughes explores the sensations we feel when we're part of a natural soundscape. Mental Health Awareness Week 2021
Connecting with nature News Published 11 May 2021 Charles Gordon-Graham explores a love of nature, animals and the positive role of green spaces for mental health. Mental Health Awareness Week 2021
Nature as a therapeutic tool News Published 11 May 2021 Through her research and personal experience, Becky Ridgewell has confirmed that being in nature is a necessity. Mental Health Awareness Week 2021
Part of the natural world News Published 11 May 2021 Gemma Lamerton explains that everybody can connect with nature in their own unique personal way. Mental Health Awareness Week 2021
How pea shoots taught me patience News Published 11 May 2021 Self-declared urbanite Eleni Kypridemos finally finds wisdom in her grandmother's philosophy. Mental Health Awareness Week 2021
Our members discuss outdoor therapy on national TV news News Published 10 May 2021 Jacqui Cheetham and Clare Cox were interviewed for Mental Health Awareness Week
75% of people say their mental health has been impacted by the pandemic News Published 10 May 2021 Not seeing friends and family, isolation and worries about catching the virus among main reasons, our survey found
Nature in all its glory News Published 10 May 2021 Ann Shaheed reflects on the many ways that nature can inspire natural delight and joy. Mental Health Awareness Week 2021