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Ahead of Parent Mental Health Day, our therapists share what you can do to make it easier and more enjoyable.

We believe that a paid counsellor should be available in every primary, secondary school, academy and FE college in England.

‘I hope you might have a think about whether you could be interested in helping us shape and grow our community by joining the BACP Workplace Executive Committee.’ BACP Workplace, April 2023

'Given the complexity of the information that AI systems like Chat GPT and Bard can access in seconds, can these systems really help people with mental health issues?.' Regular column from Sandi Mann. BACP Workplace, October 2023

Sarah talks about meditation, cycling, being her own boss and daily exposure to news stories. Healthcare Counselling and Psychotherapy Journal, July 2023.

I find it helpful to borrow from my approach in counselling, and I ask myself – What do I have control and influence over to ensure that my team feel valued and supported? BACP Workplace, January 2024

A key benefit for many neurodiverse clients of online counselling, is the potential it gives to relate in ways that take less energy and feel more comfortable. BACP Workplace, October 2023

Highlighting and giving space for self-care helps the team feel valued as well as supported. BACP Workplace, April 2023

'…how can I keep more of this peace within me when I return to the world of work and being busy?' Private Practice, December 2023

Alistair Ross considers how a cancer diagnosis impacts the soul. Thresholds, January 2023