Stress About therapy What is stress? How do you deal with stress? BACP member Hansa Pankhania explains how counselling can help.
Loneliness About therapy What is loneliness? How can loneliness affect your mental health? Our member Siri Lewis explains how counselling can help.
It changed my life Journals Published 1 Jul 2024 Open article: ‘Slowly I began to trust that I wouldn’t be judged or shamed for expressing my emotions’. Therapy Today, July/August 2024.
My practice: Here, boy! Journals Published 12 Jun 2020 Whether in dreams, imagination or reality, animals can be powerful soul guides in therapy. Private Practice, June 2020
Opinion: Matthew Leavesley and Deborah Shakespeare Journals Published 31 Mar 2023 Counsellors Matthew Leavesley and Deborah Shakespeare describe their fight for equal pay with their CBT colleagues. Therapy Today, April 2023
Counselling placements: organisational information GPiA 082 Good practice Published 31 Aug 2018 Good Practice in Action fact sheet on placements. Last reviewed April 2024. PDF download
It changed my life Journals Published 21 Nov 2025 Open article: ‘Therapy gave me back my life’. Therapy Today, December 2025/January 2026.
How to beat stress: 7 tips from therapists to reclaim your inner peace News Published 4 Nov 2024 We asked our members what stress is, why it happens and what you can do to help.