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Find out more about substance abuse as a symptom of depression, when to see a therapist and how therapy can help.

We’re committed to and passionate about improving equality, diversity and inclusion (EDI) within the counselling and psychotherapy professions

In Leader Awakened, author and executive coach Samreen McGregor challenges leaders to understand the nature of trauma, accept adversity and embrace their vulnerability. She talks to Nicola Banning about why this makes for better leaders. BACP Workplace, October 2023

Matthew Geary replies to questions about his work and what inspires him. Thresholds online, July 2023

Research by Daisy Dyer

Our response to Mel Stride’s potentially damaging comments

Good Practice in Action clinical reflections for practice resource on confidentiality and record keeping. Last reviewed January 2024. PDF download

Good Practice in Action legal resource on GDPR, record keeping and confidentiality. Last reviewed May 2025. PDF download

Changing the way we think about anxiety... Therapists get anxiety…and that’s OK... Generational trauma and black identity wounding

Joshua Fletcher argues that openness about one’s own struggles with anxiety isn’t a weakness but a source of strength. Private Practice, December 2023