Positive steps About therapy Supporting new mums to navigate the changes a new baby can bring to family life and how to reach out for help.
Saying no to perfection: How to silence mumfluencer comparison News Published 24 Jul 2025 Therapist backed tips to help avoid the ‘compare and despair’ trap
10 ways to stop thinking you're not ‘good enough’ News Published 18 Jun 2024 Our experts share top tips on how to break negative thinking
Online poster exhibition News Published 19 May 2023 A showcase of recent research projects in counselling and psychotherapy. BACP Research Conference 2023
Self-care resources A collection of resources to help you consider and understand the importance of your own self-care.
Why therapy is political Journals Published 30 Nov 2023 Aleesha Khan urges us to address political dimensions of children’s lives in counselling to contribute to a more inclusive and equitable society. BACP Children, Young People and Families, December 2023
From the CEO: Advocating for our profession Journals Published 28 Apr 2023 ‘BACP has a strong voice to contribute at an important time on behalf of members.' Therapy Today, May 2023
Opinion: Callum Jones Journals Published 28 Apr 2023 We will continue to fail neurodivergent clients until therapy training is more inclusive of neurodivergence, says Callum Jones. Therapy Today, May 2023
BACP Cost of living report A central pillar of our campaign work has been to better understand the negative mental health impact of the ongoing cost-of-living crisis on our members, counselling services, clients and the wider population.