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Therapists share how social media use affects young people’s sleep and what you can do to help

Psychoanalytic and systems thinking can help us understand workplace anxiety and how the defences it creates show up in the therapy room, says Gabriella Braun. Therapy Today, February 2024

Your feedback on Therapy Today articles. Therapy Today, May 2024

Open article: Therapy can help clients recognise the unexpected ways trauma shows up in their lives, says Philippa Smethurst. Therapy Today, December 2024/January 2025.

Requirements for student counsellors on adult-focused BACP accredited courses undertaking training placements with children and young people.

Face your fear. Plus... On the frontline: Trauma-informed treatment for burnout in the NHS... Ghost stories: Exploring the impact of past relationships on family carers... Cancer diagnosis: How acceptance and commitment therapy supports patients.

Walking and talking. Plus... Primary emotions: Understanding our attachment needs... Massage therapy: How touch can heal psychological trauma... Drug addiction: Community support for crack cocaine users.

Roots exposed: Disentangling mental health and suicide in higher education settings. Plus... Distinctions and visibilities: Labelling mental health... Mental Health Charter: Association of Colleges... Eating disorders: Guidance from Beat

As Inside Out 2 introduces new character 'Anxiety', our therapists share how you can help your teen