How to spot signs of stress in men News Published 9 Jun 2025 Stress top reason men try therapy for first time, according to our survey
Therapists get anxiety… and that’s OK Journals Published 6 Dec 2023 Joshua Fletcher argues that openness about one’s own struggles with anxiety isn’t a weakness but a source of strength. Private Practice, December 2023
How to beat the January blues News Published 20 Jan 2025 Our members give tips on how to keep positive through the most depressing month of the year
We back campaign to review and update NICE anxiety guidelines News Published 20 Jan 2026 We’re encouraging members to write to their MP and help shape NICE guidance
Unplanned endings An exploration of unplanned endings in therapy and the reasons why a client or therapist may terminate therapy early without reason. Video resource.
How to help your teenager cope with exam stress News Published 20 May 2025 Our members share advice to help parents and teens during exam season
2026 UK counselling and therapy trends and attitudes revealed Our Public Perceptions Survey found nearly one in three young adults have sought help from a therapist
Mental health literature within the counselling professions GPiA 048 Good practice Published 31 Oct 2016 Good Practice in Action research overview. Last reviewed November 2024. PDF download
From the President Journals Published 1 Nov 2023 ‘Raising the profile and standing of our profession is crucial’. Therapy Today, November 2023
Notes from HUCS' new chair: Reconnecting with our work selves Journals Published 1 Mar 2023 'I often notice that there is a brief window, where the familiar is thrown into slight relief, bringing a chance to formulate a new understanding of something routine'. Regular column from Jane Harris. University and College Counselling, March 2023