Racial trauma About therapy Our member Kemi Omijeh looks at how racism can affect your mental health and explores what you can do if you’re affected by racial trauma
What therapy can help with Product An A-Z list of issues and concerns which may be helped by talking to a counsellor.
Online and phone therapy (OPT) competence framework, user guide and training curriculum A framework and curriculum to support training and practice in online and phone therapy (formerly telephone and e-counselling competences and curricula)
Holding hope and complexity: Working with looked-after children Ailsa Smith Thompson explores Holding Hope: Therapy with Looked-After Children. BACP member blogs.
Online and phone counselling About therapy What is online counselling? What is telephone or phone counselling? Our member Rakhi Chand explains how online and phone counselling work.
Depression About therapy What is depression? What can you do if you're feeling depressed? BACP member Jackie Rogers explains how counselling can help.
Self esteem About therapy What is self esteem? How can I improve my self esteem? BACP member Natasha Page explains how counselling can help.
Looking at women News Published 17 Mar 2026 Shima Maka explores breaking mental health stigma for South Asian women. BACP client blogs.