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Our members provide advice and tips for better sleep

Our members Arabella Russell and Vasia Toxavidi discuss how couples therapy – or relationship counselling - can help improve your relationship

Our member Elaine Davies explains how cognitive behavioural therapy (CBT) works and how it can help.

One in five therapists say they’ve seen an increase in clients talking about friendship issues

How to renew your membership, reinstate your membership if it's lapsed or change your membership category

Julia Samuel MBE shares how to navigate grief in later life

We welcome new certificate recognising baby loss before 24 weeks’ gestation.

‘When we are able to live in our bodies instead of hiding from them, we are able to have a relationship with ourselves’. Therapy Today, November 2023

Research by Susan Brennan