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Our member Lou Baker explains what social anxiety is, how you can overcome a fear of social situations and how counselling can help you cope.

What is stress? How do you deal with stress? BACP member Hansa Pankhania explains how counselling can help.

It’s a question many people of all ages carry secretly: ‘How bad does it have to be before I reach out for therapy?’ BACP member blogs.

This resource considers some of the complaints we've received around ending therapy and explores their implications for practice

'Our clients usually come to us because they want something to change. It might be their outlook, their responses or their self-perception’ Regular column from Judy Stafford. Healthcare Counselling and Psychotherapy Journal, July 2023

'…we all have a deep need to work together, to share, compare, admire, critique, explore, learn.' Private Practice, March 2023

'…we need to be active in examining the state of the supervisory relationship and undertake regular reviews to ascertain its health'. Regular column from Mish Seabrook. Private Practice, March 2023

Therapists must be wary of pressing their point of view about what’s going on in someone’s life in ways that could be experienced… as overbearing…' Regular column by Sarah Van Gogh. Private Practice, June 2023

The key takeaways from the conference for me were connection and reflection. Regular column from Mish Seabrook. Private Practice, December 2023

Is working with psychedelics the future of therapy?... plus... Championing the person-centred approach... Lessons learned from working with addiction... The ethics of working with clients abroad... Exploring what makes a good ending