World Mental Health Day: Why people are seeking therapy in 2024 News Published 10 Oct 2024 Almost two thirds (64%) of therapists have seen an increase in clients coming to therapy for support with stress, persistent worrying, and overthinking
BACP events We organise professional conferences, CPD events and networking opportunities around the UK and online, covering many different aspects of counselling and psychotherapy.
10 ways to stop thinking you're not ‘good enough’ News Published 18 Jun 2024 Our experts share top tips on how to break negative thinking
Positive steps About therapy Supporting new mums to navigate the changes a new baby can bring to family life and how to reach out for help.
How bad does it have to be? News Published 28 Apr 2026 It’s a question many people of all ages carry secretly: ‘How bad does it have to be before I reach out for therapy?’ BACP member blogs.
Eating Disorders Awareness Week: What is ARFID? News Published 26 Feb 2024 Our members to shine a light on one of the largely unknown and misdiagnosed eating disorders, ARFID (avoidant restrictive food intake disorder).
Fewer than half of state schools in England offer on-site counselling News Published 9 Oct 2020 Join our campaign calling for investment in a paid counsellor in every secondary school and FE college in England
It changed my life Journals Published 22 Nov 2024 Open article: ‘Therapy helped me climb out of the black hole of depression’. Therapy Today, December 2024/January 2025.
Seasonal affective disorder About therapy What is seasonal affective disorder (SAD)? What are the signs for SAD? How can counselling help with SAD? Our members Lina Mookerjee and Glenda Roberts explain.
Depression About therapy What is depression? What can you do if you're feeling depressed? BACP member Jackie Rogers explains how counselling can help.