Anger About therapy What is anger? When is anger a problem? How can counselling help with anger management? Our member Paul Mollitt explains.
What is animal-assisted therapy? Research Published 13 Sep 2022 Updated 9 Sep 2025 Our members Sarah Urwin and Tracie Holroyd explain what animal-assisted therapy involves and how it can help
Depression About therapy What is depression? What can you do if you're feeling depressed? BACP member Jackie Rogers explains how counselling can help.
Our response to Labour’s mental health strategy review News Published 7 Mar 2024 Thanks to all our members who took part in our consultation
Keep Britain Working report is ‘important and timely’ News Published 5 Nov 2025 “We must move beyond treating mental health as a productivity problem”
Help children to thrive not just survive News Published 5 Jan 2021 Lisa Holley asks for counsellors to have the opportunity to be able to help children process and understand their changing lives
Cost-of-living crisis and financial struggles About therapy If money is causing you anxiety and conflicts within your relationships, we've some tips to help you deal with life's pressures
Self esteem About therapy What is self esteem? How can I improve my self esteem? BACP member Natasha Page explains how counselling can help.
Online and phone counselling About therapy What is online counselling? What is telephone or phone counselling? Our member Rakhi Chand explains how online and phone counselling work.
Dilemmas How can we manage our peer supervision dynamics? Journals Published 1 Apr 2024 Our ethics advisor and Therapy Today readers consider this month's dilemma. Therapy Today, May 2024