Therapists specialising in LEEDS within 10 miles of your current location

I offer a 15-minute complimentary zoom call to establish your reasons for coming to therapy. I like to work with your therapeutic goal in mind and every 4-6 weeks we will have a review to ensure that therapy is fulfilling the therapeutic  goal. Shari…

"Life, at its best, is a flowing, changing process in which nothing is fixed. It is guided by a changing understanding of and interpretation of my experience. It is always in the process of becoming".  (Carl Rogers) The quote above is deeply personal…

My practice is integrative, relational and trauma‑informed. Rather than following a rigid model, I shape the work around you. Together we identify what matters most and choose approaches that fit—drawing from person‑centred therapy, CBT‑informed stra…

Hello, I’m Julia. Many people come to therapy with me when coping the way they always have is no longer working.  On the outside you are functioning, you may look capable or as though you’re managing, but inside there can be anxiety, exhaustion, grie…

A warm hello to you. I know that it can be tricky to find the support you need but you're here now, and I welcome you. I hope that here you will find a genuine, open, and kind invitation to meet - a real human, writing in my own voice. I believe that…

I am a Humanistic counsellor working integratively with strong influences from Gestalt and Systemic therapy. My approach is relational, collaborative and grounded in the belief that meaningful change happens when we feel seen, understood and supporte…

As an integrative therapist, ​I treat every client as a unique individual and use a customized combination of therapeutic approaches to address their concerns. I don't believe in labelling people based on their psychological health or in treating the…

Do you ever feel like you’re getting in your own way? You want the relationship… but you push people away. You want success… but something holds you back. You want change… but you stay stuck in familiar patterns. Self-sabotage isn’t about lack of wil…

I offer short-term and long-term counselling and psychotherapy. I work with people individually, on a one to one basis, and also with couples. Psychotherapy is a word that derives from ancient Greek and means 'liberating the soul'.  Our sessions toge…

Why Work With Me? Choosing a counsellor is a personal and important decision. Whether you’re seeking support for yourself or for your child or young person, it’s natural to want to feel safe, understood, and confident in the person you’re working wit…