Therapists specialising in LEEDS within 10 miles of your current location

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building healthier, more fulfilling personal and …

Hi, I'm Gail, a warm hearted, approachable person-centred counsellor and coach. Life can be complex and challenging at times, and I understand how difficult it can be to reach out for help and support from someone you don't know, that’s why I offer a…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Hello and welcome! I’m Valeria, an integrative counsellor and life coach with over 20 years of experience helping individuals and couples navigate life's challenges with clarity and confidence.  Do you feel lost, stuck or overwhelmed by difficult dec…

Firstly, a warm welcome. Counselling can feel like a big step, and having questions is perfectly normal. Finding the right therapist is the most important part of your counselling journey. You need to feel understood and safe with your counsellor, to…

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

Asking for help can be a tough step to take and it can be challenging to know where to start. As an experienced therapist, supervisor and Registered Member of the British Association for Counselling & Psychotherapy (MBACP),  I am able to support you …

 Although life can be challenging, there are times when these challenges feel overwhelming, devastating and can develop into crisis. Psychotherapy helps you to find your way through these difficult times, knowing that there is someone walking alongsi…

My counselling style is relational and collaborative, built on trust, respect, and authenticity. I believe our formative experiences shape how we think, feel, and behave, and that challenges often arise from a blend of past experiences, present press…