Therapists specialising in LEEDS within 10 miles of your current location

I am an integrative psychotherapist and practising solicitor, offering therapy to adults navigating life’s challenges. My approach is person-centred and collaborative, with a strong emphasis on creating a safe and supportive space where you can feel …

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…

How EMDR and sessions work (brief, client‑friendly) EMDR (Eye Movement Desensitisation and Reprocessing) is a structured therapy that helps your brain re‑process disturbing memories so they feel more distant and less triggering in everyday life. You …

Life can look calm on the outside, yet feel very different on the inside. You might be carrying anxiety, stress, low mood or grief, or finding that relationships or work feel increasingly difficult. Perhaps you’ve started noticing patterns in yoursel…

I am an integrative counsellor and therapist offering individual therapy to adults. I provide a calm, reflective space for people experiencing life transitions — times when an old way of living or understanding oneself no longer feels right, but what…

  About Me I am a BACP registered and accredited humanistic and integrative psychotherapist, with a wide range of experience and approaches. I meet with individuals and couples, as well as groups.   I have taken extensive training, including a BSc in…

  About Me I am a BACP registered and accredited humanistic and integrative psychotherapist, with a wide range of experience and approaches. I meet with individuals and couples, as well as groups.   I have taken extensive training, including a BSc in…

Welcome Life can feel heavy or confusing, especially when you are carrying more than others realise. If things feel lost or stuck, therapy can offer a chance to pause, make sense of what is happening, and reconnect with your true self. Reaching out t…

Every one of us at times face challenges and dilemmas that can leave us confused. If you feel that you are ready to make changes, whatever it is that you are facing at this time, there is a good chance that counselling may help you. I am a qualified …

I am Sheila and I wonder how you are you feeling right now? Overwhelmed? Perhaps each day feels like a struggle — filled with anxiety, stress, and a constant sense of dread that leaves a tight knot in your stomach. The joy has been sucked out of your…