Therapists specialising in * within 10 miles of BRIGHTON, BRIGHTON AND HOVE

I am passionate about supporting people to process and heal from experiences that may have felt overwhelming, whether that’s a single life-changing event or the build-up of many smaller difficulties over time. These experiences can shape how we see o…

  Welcome I’m a Humanistic Counsellor and Somatic Experiencing® Practitioner dedicated to creating a safe, compassionate, and non-judgemental space where you can feel truly heard and supported. I work with both individuals and couples, offering a nur…

Hi, I'm Hannah and I am a fully qualified integrative therapist. My training is based in person-centred practice, which means at the core of my practice is the theory that each person is the expert on themselves and has the potential, given the space…

If you're feeling anxious, low, or overwhelmed, you're not alone, and you don’t have to face it on your own. Whether it’s persistent worry, a lack of motivation, or a sense that something just doesn’t feel right, I can help you begin to make sense of…

As an experienced therapist, I have learned that some clients like to work creatively as part of their counselling journey. Sand tray therapy offers a powerful and alternative means of expression that can produce clear insight into relationships and …

There are moments in our lives that can impact us whether this is something that has recently happened or it may be something that has happened in the past. There may be feelings, thoughts and behaviours that are so intense, difficult to understand a…

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger.  I am a counsello…

I completed specialist Child and Adolescent training in integrative psychotherapy (meaning different theoretical approaches combined into a whole) at Terapia in London. The training equipped me to work in a range of therapeutic techniques including b…

WHAT IS PSYCHOTHERAPY?  Psychotherapy is a process designed to relieve suffering, promote healing and restore hope. It does this by harnessing the energy generated by the very experiences and environments which hurt us. In doing so, it provides a uni…

Hello, my name is David. Life’s challenges can often feel overwhelming, and having a safe, supportive space to talk can make a real difference. My work is wide ranging, offering counselling for work-life balance, anxiety, low self-esteem, depression,…