Therapists specialising in * within 10 miles of HOVE TOWN HALL, TISBURY ROAD, BRIGHTON AND HOVE, BRIGHTON

Feel stuck? Overwhelmed? Or struggling whilst putting on a brave face?  ​ You don't need to carry this alone. ​ I work with adults who are struggling to make sense of their situation. That might show itself through anxiety, self-doubt, relationship d…

Above anything and everything else I offer myself in connection to you. Sitting beside you in what can feel overwhelming or too much, together we will find a way forward. I am an integrative counsellor and have over over 15 years’ experience with chi…

Hello, I’m an integrative counsellor with a background in psychology and education, offering a warm, grounded space where you can feel heard, both in your words and in what your body might be holding. Whether you're feeling overwhelmed, low, stuck, o…

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

I am an integrative counsellor with over 15 years experience helping people with varying issues and complex problems. I use differing models in my therapy and apply it to my practice as appropriate which means I am able to be more specific in the app…

You may feel that you are struggling alone and can’t talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work?  If this sounds familiar, you might want to read on. I’m an experienced psychot…

I am a qualified person centred counsellor and a registered member of the BACP.  Supporting people from all walks of life is not only my profession—it’s my passion. I deeply value the trust my clients place in me, allowing me to walk alongside them a…

Therapy should be a place where you feel safe and comfortable to explore things at your own pace and in your own way, and I aim to provide this environment in my practice. It is important to me that my practice is welcoming to marginalised identities…