Therapists specialising in * within 10 miles of CARDIFF

Starting therapy can feel like a big step, especially if you're used to coping alone, putting on a brave face, or pushing through when things feel difficult. Many of the people I work with arrive in therapy feeling emotionally tired, stuck, or unsure…

Therapy for anxiety, grief, low self-esteem and life changes, in a calm, compassionate space to explore and reconnect with yourself.I offer a grounded, compassionate space for people who want to explore themselves more deeply and live with greater pr…

Ecotherapy is an umbrella term for nature-based approaches to healing. Walk-and-Talk Therapy As the name suggests, is about walking as we talk. It is more than just going for a walk. I will integrate elements of other therapeutic practices. It can ta…

There are times in life we face challenges we don't know how to deal with. Counselling can help you face those challenges and make the changes you need. Sounds too good to be true? I've helped hundreds of clients work through problems and go on to li…

I am a qualified and experienced counsellor who has worked professionally as a counsellor, trainer and supervisor for over 30 years. I am currently a partner in a private practice providing counselling and supervision from accessible premises in t…

I am a qualified counsellor with over 30 years' experience and as your counsellor I will be committed to working with you in an emotionally supportive and confidential way. Going through a difficult, painful or stressful time often feels very lonely …

(She/ her) Life can feel uncomfortable, difficult or overwhelming for many reasons. I believe counselling offers a unique space to be able to stop, explore, and reflect which can lead to meaningful insight and change. I am offering you a place to tal…

Hi, I’m Kathryn, a neuro-affirmative humanistic-existential therapist supporting adults from a variety of cultures and backgrounds. I offer sessions in person, online, via telephone and outdoors based in Cardiff. I work affirmatively with the LBGTQIA…

As an integrative goal-oriented psychotherapist, I help women and men achieve optimal levels of mental health and well-being. I specialise in addressing trauma, anxiety, stress, issues around communication and relationship, identity and body image, …

Are you feeling lost, stuck, or like you're wandering aimlessly through life with no idea what to do next? The fact that you're reading this right now means you've reached a really pivotal point in your life, but you just need that person to walk alo…