Therapists specialising in * within 10 miles of CARDIFF

I offer a warm, non - judgemental environment, where each client can come and talk about whatever is worrying them, knowing they are safe. During the session the client is encouraged to discuss their concerns and to voice the unspeakable. I believe …

An experienced Cognitive Behavioural Therapist currently working in Private Practice and with BAWSO, a charitable organisation, helping asylum seekers, victims of trafficking and people experiencing many types of abuse. Previous experience working f…

Hi, if you feeling anxious, confused or worried? Struggling to cope or overwhelmed? I will give you a confidential safe space to talk and be heard. I am professional, non-judgmental and empathetic. I work with people with a range of issues including…

If anxiety is taking over your life, it can feel exhausting. Together, we’ll explore what’s in the worry and find ways to help you feel calmer, more grounded, and in control. If you’re ready to take the first step, we can arrange an initial session t…

I am a friendly and supportive counsellor who works in a collaborative and flexible way. I will tailor my approach depending on your specific preferences and needs. It is important to me that you always feel in control of the process. While I can hel…

Starting therapy can feel like a big step, especially if you're used to coping alone, putting on a brave face, or pushing through when things feel difficult. Many of the people I work with arrive in therapy feeling emotionally tired, stuck, or unsure…

Compassionate therapy – helping you reconnect to yourself with acceptance and kindness. I'm Lena, an integrative counsellor and psychotherapist. I strive to create a warm, accepting and validating space for you, your thoughts and feelings. I work fro…

Ecotherapy is an umbrella term for nature-based approaches to healing. Walk-and-Talk Therapy As the name suggests, is about walking as we talk. It is more than just going for a walk. I will integrate elements of other therapeutic practices. It can ta…

I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. …

There are times in life we face challenges we don't know how to deal with. Counselling can help you face those challenges and make the changes you need. Sounds too good to be true? I've helped hundreds of clients work through problems and go on to li…