Therapists specialising in * within 10 miles of CARDIFF

ONLINE SESSIONS. I am a BACP-accredited therapist and I can help you gain clarity around your problems and let go of thoughts and behaviours which are no longer serving you. That will enable you to connect with your needs and wants, come into alignme…

Sometimes, what we need is not another person inviting us to think differently or create an action plan, but someone who is genuinely willing to be with us in what is happening — to listen carefully, stay curious, and help us make sense of it togethe…

I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly.  I have extensive experience working with trauma, sexual/physi…

I’m Rhys, a Trauma-Informed Psychotherapist, and I specialise in working at the intersections of trauma, adverse childhood experiences (ACE), and neurodivergence including ADHD. I provide a calm, safe space where you can begin to understand yourself …

“The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers Hi, I’m Gabi, a warm, down-to-earth counsellor working online. I work relationally, building a supportive and honest therapeutic relationship where you …

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …

Hello, welcome to my page and thank you for your interest in my work. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel over…

Hello, I’m Yasmin Ahmed, a qualified integrative counsellor and registered with the MBACP, currently working towards BACP accreditation. I run The Centre Within Counselling, offering a calm, supportive online space for adults who may feel overwhelmed…

**Online/Remote Only** Are you often described as too much? Too loud? Do you struggle to fit in? Do you find your experiences hard to put into words? I've been there myself, feeling too much, too different, not quite understood. That's why I do this …

If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. I would like to say, asking for help is the most difficult part, but unfortunately it is not. The change you are hoping for, has only just…