Therapists specialising in * within 10 miles of HAMPSHIRE

I'm a therapist with a background in mental health nursing, offering a safe, supportive space where you can begin to make sense of your story. I have a particular interest in how early experiences shape the way we relate to ourselves, others, and the…

Are you here because you’re….. *struggling with self-doubt, low self-esteem, or just feeling not good enough? *dealing with stress and overwhelm at work and at home? *feeling let down in your relationships? *feeling anxious or having intrusive though…

At times, life can feel overwhelming. You may be facing anxiety, depression, relationship issues, or a sense of being lost or stuck. Reaching out for therapy can feel daunting, but you don’t have to do this alone. As an integrative transpersonal psy…

I offer a safe, non-judgmental space to explore your challenges and work through what’s distressing you. Together, we’ll work to uncover the root of your struggles and move towards meaningful change and improved wellbeing. My approach is rooted in un…

I offer counselling and psychotherapy to individuals of any age, couples, families, adult sibling groups and young adults. I also have years of experience in assisting couples and families through the process of separation and/or divorce and 'step-fa…

About Me I am a qualified Integrative Counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). My own counselling journey gave me a deeper self-awareness, helping me to understand my needs and find my voice. This e…

I offer young people of all ages a safe and non-judgemental therapeutic space to explore whatever challenges they are struggling with.   I work together with the young person, and their family when appropriate, towards an improved sense of wellbeing,…

Are you struggling with anxiety, depression or a relationship? Perhaps a bereavement, PTSD or addiction? I welcome individuals & couples and I'm happy to have an initial chat so you can decide if I'm the right counsellor to help with your challenges.…

I will journey with you to work through and understand the factors that have led you to seek counselling. Once we understand where these come from we will explore the kind of changes you wish to make. Against the background of Transactional Analysis,…

If you’re reading this, something in your life may feel heavy, overwhelming or stuck. Maybe you’ve been carrying anxiety for a long time, repeating old patterns in relationships or feeling disconnected from who you are. You might look “fine” on the o…