Therapists specialising in * within 10 miles of HERTFORDSHIRE, UK

On our journey we often become lost and caught up in negative thoughts and feelings which can change our perceptions of life and take us out of balance. I offer counselling with a holistic approach by helping you to access your own inherent ability t…

There are times in our lives where we can feel overwhelmed and concerned about our mental well-being. Psychodynamic treatment can help us understand ourselves more clearly and diminish our psychological suffering and improve our health and general we…

Finding a therapist you can relate to and who understands your unique challenges is the first stage of your journey towards resolving them. My focus is to help you strengthen your internal resources to open up to your inherent capacity for healing an…

I am a humanistic integrative therapist. In other words, I have been trained to understand numerous theoretical concepts.  So, what does this mean in practice?  I draw upon an array of tools that I believe work for you. There is no one size that fits…

At times we experience challenges in life, whether that be an isolated situation or ongoing difficulties. By exploring these and the feelings associated with them, in a safe and confidential space, it’s possible to gain a greater understanding of the…

I specialise in working with people who are experiencing stress and facing challenging or difficult changes in their lives. These may be health or age-related, relationship problems or unwelcome conflicts at work. I have over 20 years experience as a…

I have been a qualified counsellor for over 25 years and Accredited with BACP for 20 years. I understand that the decision to seek counselling sessions isn't easy and I aim to provide a welcoming and safe environment. My approach is responsive to eac…

I am an experienced, friendly and empathic psychodynamic counsellor based in St Albans, Hertfordshire. I work with young adults through to older individuals on a one-to-one basis. There are times in all our lives when we may experience emotional turb…

I employ a range of techniques based on experiential relationship building, dialogue, communication and behaviour change that are designed to improve the psychological/emotional health of a client. In my experience therapy is a creative and authentic…

Counselling provides an opportunity to share problems with someone who can listen and help to make connections between past experiences and current behaviours. It provides a safe, non-judgemental, genuine and an objective space, within which one can …