Therapists specialising in * within 10 miles of HOVE, BRIGHTON AND HOVE

Counselling is for many things. Often counsellors work with people in crisis just as much as we work with people who feel stuck, or need a private space to unpack whatever is going on to make sense of it. How often do we sit with something and we are…

About Me & My Practice I’m Jani, an accredited multicultural counsellor with over seven years of experience working with identity, autonomy, and belonging. Drawing on Gestalt and embodied therapy, alongside a background in yoga and Eastern philosophy…

I am a Psychodynamic Therapist based in Brighton and Hove, committed to supporting clients in developing a deeper understanding of themselves and living in a way that feels more authentic and connected.  I specialise in supporting neurodivergent indi…

INDIVIDUAL & COUPLES THERAPY. I am a naturally warm and friendly Psychotherapist with an understanding and empathic nature. I possess a deep passion and commitment towards supporting you on your journey towards reaching your goals for the future. I r…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

Before becoming a counsellor I have been a nurse for many years. I know how to build connections with people and support them through painful experiences. There are events in life which need to be recovered from and I use my skills in creating a warm…

I stay closely with your experience as it unfolds, offering a depth of attention and grounded presence. You don’t need to arrive knowing exactly what you want from therapy. For some, it’s a place to work through difficulty; for others, a place to com…

Are you uncovering new things about your sexuality or gender which you are unsure about? It can seem like everyone else is more sorted, more experienced, which can leave you feeling inadequate or awkward or curled up in a ball of shame. You might not…

Individuals/what to expect: My work as a therapist is rooted in Person-Centred practice. Put simply, this means that I see you as the expert on your own life and experiences. As your therapist, my role is to offer a safe, supportive space in which yo…

I believe change is possible throughout life. Our sessions can provide dedicated time for you to explore how to move towards the life you desire, by considering how you have reached this point. With increasing self-confidence, you may gain clarity ar…