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I'd like to introduce myself. I am a Person-Centred counsellor based in Hitchin Town Centre on Thursdays. You would be at the heart of our sessions together, and my holistic approach would be mindful of your uniqueness in mind, body and spirit. Life …

Do you sometimes feel anxious or depressed? Do you feel angry, frustrated, despairing, lost or alone? Does the way you feel about yourself, the world and other people, affect your confidence, your relationships and the way you live your life? Perhaps…

Perhaps you are beginning to recognise that past life events and old coping strategies are having an unsatisfactory effect on the way you view yourself and your relationships with others? As an integrative counsellor I can help you to explore, healt…

We become who we are filtered through our past, formed by the circumstances we are born into and the sense we make of that. One 'issue' can never be isolated from another, so I work with the whole person with the aim of strengthening the foundations …

Do you feel in a crisis, lost and overwhelmed by life? Or is your life in transition and you just feel that something is missing and on some deep level you are yearning for something else to emerge in your life. Counselling can help provide a nurturi…

I aim to provide a professional, safe and confidential service. My main training is as a psychodynamic counsellor, and so I will work with you on being able to gain insight into how the past has shaped who you are, and on how you can now begin to sha…

Hi, my name is Isabel and welcome to Step1Counselling. By looking into counselling you've already taken that first, very positive step towards better health and well-being, and I understand that this can be a very daunting process. Counselling offers…

I specialise in helping clients manage anxiety and stress, and build self-esteem and resilience. Low self-esteem and anxiety often go hand-in-hand, and the knock-on effect can be low mood. Tackling this once and for all not only improves your mental …

I am trained as a Psychosynthesis Psychologist and I work as an independent Counsellor, Coach and Group Facilitator. The purpose of my work is to support mental wellbeing, develop resilience and enhance self-awareness through personal development. My…

I have worked with individuals and couples since 1996 as a psychotherapist/counsellor EMDR practitioner, hypnotherapist and EFT, NLP practitioner. I currently work in private practice, for employee assistance providers and in the past for the NHS wo…