Therapists specialising in * within 10 miles of WESTMINSTER, LONDON

Seeking therapy and the right kind of therapist can be a daunting experience. I offer an empathic, non-judgmental space that's designed to help you feel safe and supported, where you are free to explore your emotions, feelings and talk about what is …

An experienced therapist working with adults, offering a non judgemental, supportive, warm and pragmatic space to explore your inner world, make your unconscious drives conscious and your feelings more manageable. 

Trauma informed approach:   Over the past eight years, I have worked predominantly with those who have had a traumatic event occur or have been witness to trauma in childhood or beyond.  Clients have adapted their way of being in the World, to surviv…

If it feels like the right time for you to explore your inner life more deeply or to make sense of patterns that you notice recurring and want to change, therapy can be a powerful tool. It may be that early trauma or a more recent unexpected event ha…

I will help you to process your feelings and to make sense of what you are going through. Through careful and non-judgemental listening, I will create a chance for you to breathe, speak your truth and find the answers you need. I believe that counse…

Many people come to therapy because they feel that something in their life needs changing. Perhaps you feel stuck, experience anxiety, have trouble sleeping or focusing on your work. Or you’ve lost interest in things you used to enjoy. Maybe you find…

I am a BACP-registered therapist, and I specialise in working with adults experiencing anxiety, depression, and relationship issues. Whether you feel overwhelmed by strong emotions such as sadness, anger, guilt, and shame, persistent worries, or you …

My journey began over a decade ago when I first followed my interest in psychology and counselling. I went on to complete an undergraduate degree in Psychology and a Master’s in Health Psychology. Working in mental health settings across the UK, and …

In my practice, I work with people who often ask themselves: “Why do I keep repeating the same patterns?”, “Why do I feel stuck, anxious or low despite trying to change?”, and “How can I feel more connected to myself and others?” These questions insp…

In these uncertain times, are you looking for someone to talk to who will take the time to listen and try to understand where you are? You may be feeling afraid, alone, and isolated, or stuck and are in need of help to work through those blocks that …