Therapists specialising in * within 10 miles of WESTMINSTER, LONDON

I'm a qualified and experienced therapeutic counsellor/trauma therapist working in three locations across London. My approach is one where you'll be truly heard in an empathic, non-judgemental way, while also supported and challenged to move beyond o…

I am a professionally qualified, BACP registered therapist.   This first step and trying to find a counsellor can feel daunting.  You may have questions about what you need to work on and who would be the right person to work with. With that in mind…

I practice integrative therapy with a relational and embodied emphasis.

Hello! I am in integrative counsellor, and I work holistically with clients to tailor my approach to their individual needs. As an integrative counsellor I also encourage an incorporation of body and mind into our process, as well as working creative…

Do you feel like your mind never switches off? Maybe you’re stuck in cycles of overthinking, self-doubt, or anxiety, constantly second-guessing yourself and feeling overwhelmed by perfectionism or people-pleasing. You might be a neurodivergent adult …

Perhaps you feel stuck, find yourself in the middle of a crisis, or you want a space in which to examine and reflect on your own story and what has brought you to the point you're at now. Perhaps you want to see if there is another way of telling you…

I am a qualified counsellor providing online therapy to adults across the UK. People usually contact me when something no longer feels manageable — anxiety that won’t settle, low mood, relationship difficulties, grief, or simply a sense of feeling lo…

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking …

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e…

Distressed or debilitated by grief? Relationship in crisis? Nothing makes sense anymore?  Can’t make the changes you desire?  Overwhelmed by the state of the world and your own circumstances? Therapy  is a unique, confidential space for you to bring …