Therapists specialising in * within 10 miles of SOUTHEND-ON-SEA

You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhausted and left wondering why, despite all your efforts, you feel so alone. Maybe you’re struggling with anxiety, feelin…

Hi!  I'm Debbie.   Congratulations on taking your first step on the road to recovery, wellness and wholeness. Struggling with the weight of past experiences, anxiety or feeling stuck?  Perhaps you experience pain that's hard to name or a sense of ina…

You may look as though you're coping on the outside while privately feeling anxious, overwhelmed, emotionally disconnected, stuck in painful patterns, or exhausted from constantly holding everything together.  Therapy offers a space where you no long…

Hello and Welcome. Life can throw us many challenging and difficult situations, the breakdown of a relationship, bereavement, health concerns, redundancy. We can be left feeling powerless and our emotions become confusing and start to feel unmanageab…

Starting therapy can feel like a big step, especially if you’ve been holding things in for a long time or are unsure what to expect. My role is to meet you where you are — without pressure or judgment — and offer a space where your thoughts, feelings…

If you're here, you are likely looking for positive change. That's where I come in! I'm a humanistic therapist - in a nutshell, this means that I see the value and potential in everybody. With all my clients, I provide acceptance and empathy for who …

I work individually with adults, adolescents and primary school aged children, and with couples and families where relationships are difficult. It’s never too soon to start therapy - even for the very youngest. In fact, change tends to happen more qu…

We all carry stories – about who we are, how others see us, and what we’re supposed to cope with. Therapy offers a space to step back from those expectations and really be listened to, without pressure to explain or justify yourself. My approach is w…

I am a BACP registered Counsellor and EMDR therapist offering face to face or online therapy to Adults & Youth. I can help my clients with a range of difficulties. I am experienced in working with Trauma, Domestic Abuse, Anxiety, Stress, Avoidance, D…

I am a qualified Therapeutic Counsellor, fully insured and I provide in person (face to face), telephone and online counselling sessions. Getting help can seem like a daunting and impossible task, whether you are struggling with anxiety, depression, …