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I am based within the quiet village of Howwood, which is central to Glasgow, Renfrewshire and many towns in Ayrshire. Please feel free to call or email me, if you would like more information.

I specialise in helping clients manage anxiety and stress, and build self-esteem and resilience. Low self-esteem and anxiety often go hand-in-hand, and the knock-on effect can be low mood. Tackling this once and for all not only improves your mental …

I work in a GP practice and also offer private sessions. I have over 20 years experience counselling with various organisations and charities and in private practice and am a former COSCA accredited trainer.

I offer counselling in a calm, private room overlooking a peaceful garden. Working together, we look towards finding a way forward to try to effect change and to make issues which are causing problems and distress manageable. In addition to qualify…

Feeling stuck? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counselling Professional, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have…

My background is in psychodynamic work but over the past 12 yrs I have integrated quite a few other techniques. I use Emotion Focused Therapy (EFT] with couples work. I see any couple needing support, including same sex. I have also specialised in Re…

Is life feeling too difficult for you right now? Do you feel like you're in a crisis or maybe at a turning point? Whatever is going on for you I would like to help. My aim is to provide you with a 1-2-1 Counselling space (Face-to-Face in SE6 South …

Even those of the sunniest disposition need help at some time in their lives to overcome difficulties. It may be that a problem has persisted for a long time with no obvious solution; perhaps it would be too difficult to share a problem with friends …

I have over 20 years experience and am Senior Accredited by BACP. I offer client-centred therapy in Winchester and a free initial consultation. Please see my website www.lizzie-nowosielska.co.uk

You may not know where to start but by exploring your thoughts and feelings we can make sense of past experiences, challenge negative patterns and make sustainable changes, at a pace to suit you.