Therapists specialising in * within 10 miles of your current location

I am a Level 1 and Level 2 trained Internal Family Systems (IFS) Therapist. My original training was in the Relational approach which sits well with IFS. IFS is a gentle and compassionate way of understanding and being with yourself and can bring tr…

I’m an IFS therapist specialising in supporting South Asian women who struggle with people-pleasing and difficult relationships with family, partners or in-laws. Despite trying to meet everyone’s expectations, do you still feel "not good enough?" Do …

Each one of us is the product of a unique set of circumstances, traits, and experiences, & this is reflected in how I approach therapy. I combine integrative therapy with coaching tools to tailor the sessions to you. In practice this means that I can…

Hi, I’m Floriana (she/her), a qualified Psychotherapeutic Counsellor with a background in creative therapy. I have experience working in both private practice and charitable organisations, supporting people from diverse backgrounds through a range of…

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

I offer a calm, thoughtful space where you can speak openly and at your own pace. I aim to understand your world as you experience it, so that together we can uncover what feels stuck, what matters to you, and what might be shifting beneath the surf…

OUTDOOR THERAPY Studies now show that people with strong connections with nature report feeling happier and more content. My approach is informative and will support you to relate to your body as an integral aspect of your life and experience. Your o…

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Do you often feel emotionally exhausted from always being the strong one? Maybe you’ve spent years holding everything together, putting other people’s needs f…

You are important and you deserve to be happy. For me, therapy is about helping you find your joy. When we look in the mirror we have the right to like the person we see. Sometimes, looking in the mirror can be difficult and painful, so I'll stand be…

Robert Frost said it well: “The only way out is through.” I’m Alex, a BACP-accredited counsellor and psychotherapist, with over 8 years’ experience and more than 25 five-star Trustpilot reviews. If you're looking for someone who's calm, easy to talk …