Therapists specialising in * within 10 miles of your current location

Are you constantly replaying a conversation you had yesterday, or worrying about how you’ll make an important decision? Perhaps you feel tense or overwhelmed at the thought of talking about what’s going on. You may feel alone, but find it difficult t…

Counselling and Psychotherapy provide a unique opportunity for you to focus and reflect on your life narrative and find more fulfilling and satisfying ways of living. Making the first positive steps towards change takes a great deal of courage and yo…

When you're looking for a therapist, finding the right fit is so important - and so hard to do! You need to know you'll feel safe, held and heard by whomever you choose to see.  I will do my best to provide this safe space and to create the right con…

If you are looking for helpful ,professional support through difficult times ,for example bereavement, relationship issues , challenges within your personal or professional life ,changing circumstances ,I may be the person to help and support you .  …

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…

Please don't hesitate to send an e-mail to stefan@swanseafamilytherapy.co.uk or call/text/WhatsApp me on 07940 366362 with booking requests or any questions you may have.

I am a qualified Integrative Counsellor, which means I draw on different therapeutic approaches depending on your individual needs. My work is rooted in the Person-Centred approach, offering empathy, compassion and a safe therapeutic relationship whe…

We all face difficult times in life. This could be current life events or relationship problems, feelings such as anxiety or depression, or issues from the past. In the supportive environment of counselling you can explore not only your thoughts, fee…

Integration Psychotherapy is a body-centred approach that gently supports you in reconnecting with your deeper self through the wisdom of your body. We explore what is being expressed beneath the words – sometimes a movement, emotion, sensation, a pa…