Therapists specialising in * within 10 miles of your current location

I specialise in psychodynamic therapy, which looks at how your early life experiences affect your current relationships, feelings and behaviours. My approach is to listen to you in a confidential and non-judgmental space. We work together to explore …

Are you struggling with anxiety, depression, relationship difficulties, or adjusting to a major life change? At Positive Minds Therapy, I offer compassionate, Integrative Counselling and Psychotherapy combining Cognitive Behavioural Therapy (CBT), Ac…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

Do you ever feel stuck in familiar patterns of thinking, feeling or relating to others? Perhaps you're struggling with anxiety, relationships, loss or simply questioning where you are in life. Sometimes it's not about finding the answers, but learnin…

How are you feeling right now? Not earlier today, not what have you been up to, but how are you feeling now? Are you feeling more than one emotion? How do you know you feel that way? How is it showing up in your body? What does your anxiety look like…

Life’s challenges can feel overwhelming, but you don’t have to face them alone. From my private office in Central Chichester, or online, I offer a warm, supportive space where you can talk freely and feel truly heard, whether you come on your own or …

I have been qualified as a therapist since 2008 and to see couples since 2010. Working both in private practice and the NHS and have two venues for face to face sessions, in Cheshunt and Ware. I am also a qualified coach (2012) and call my approach t…

My work focuses heavily on relationships and the myriad of experiences that come with them. I deeply believe that the quality of our lives rests on the quality of our relationships.  My individual sessions are a personalised, deep dive for anyone see…

Good therapy is built on the relationship between client and therapist. I focus on listening to your story, your concerns and the self you want to share with me in order to offer you a non-judgemental and constructive space. I feel passionately abo…

You might have a sense that something in your life isn’t quite right, even if it’s difficult to put into words. Perhaps you notice yourself returning to similar emotional patterns, feeling disconnected from yourself or others, or experiencing an inne…