Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

I am a qualified integrative counsellor working with adults in South East London. Being an integrative counsellor means I draw from different theories including person-centred, psychodynamic and CBT to tailor the sessions to your individual needs. I …

Reaching out for support or speaking with a counsellor for the first time can feel overwhelming. My approach is warm and empathetic, and I am committed to creating a safe, supportive space where you feel comfortable. I am also happy to discuss what t…

Are you carrying the emotional weight of past experiences in ways that feel confusing or hard to put into words—perhaps showing up as anxiety, self-doubt, people-pleasing, or a sense of disconnection from yourself or others? You might notice familiar…

I’m an integrative counsellor, which means that I am always led by the people I work with, tailoring my approach to each individual client. I have experience of working with clients who have faced depression, anxiety, intrusive thoughts, identity iss…

I am a psychodynamic counsellor and trainee psychosexual therapist working with individuals and couples who want to better understand themselves and work through challenges related to sexual health and intimacy.  My approach is grounded in psychodyna…

Life may feel difficult and pointless, or perhaps, you are experiencing profound loss of a loved one or of a relationship. Maybe you are struggling with depression and anxiety, loss of motivation and sense of meaninglessness. Life, by its very essenc…

Hello, I'm Rachel, a Therapist and Counsellor registered with The BACP (MBACP). I offer a space in which to reflect, where you will feel seen and heard and where you can feel that change is possible. I work empathically, supporting you to bring aware…

All human beings go through challenging times. Sometimes, it might seem a small thing that you would like to discuss. Or, as most of us do at times, you might be experiencing anxiety, depression or other emotions that may feel disturbing and perha…

You may be wondering if therapy is right for you at this point in time. Coming to therapy can be the first steps to understanding yourself better. I can help you to uncover why you might feel stuck, frustrated or even confused. I started my counselli…

We can all experience times in our lives when it feels helpful to talk to someone, to make sense of what we’re going through. You may be facing a particularly difficult period, or perhaps therapy is something you’ve been curious about for some time. …