Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

Individuals I provide a space where together we can explore the difficulties you are facing & understand why you feel the way you do & what lies behind the problems you are experiencing. The aim is to help you find ways of dealing with issues; provid…

We seek counselling for different reasons. Sometimes something comes out of the blue, difficult things from the past begin to surface, or many small things build up and overwhelm us. We feel anxious, low, or angry. Sometimes we simply don’t feel rig…

I offer a safe, confidential and judgment free space, where you can explore your concerns at your own pace. Counselling can be a very vulnerable process and one that takes time. I’m here to walk alongside you on your journey to help you gain a deeper…

When it comes to relationships, do you • Find it hard to say no to people? • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful? NOW IMAGE YOURSELF • Saying no to people withou…

I am an experienced integrative therapist working in Private Practice, with ten years experience in the NHS in a primary care setting. I have a Masters Degree in Therapeutic Counselling (2007) and 15 years experience as a Counselling Tutor and Traine…

I am a psychodynamic psychotherapist seeing clients in person at Wanstead Mental Health Clinic E11 and on zoom. Perhaps you feel stuck; trapped in a life that is not how you want it. Coping mechanisms that helped in the past are now stopping you fro…

I have 24 years Counselling Experience working in the National Health Service, University Sector and State School Sector including lead counsellor in the dynamic environment of an inner London secondary school for several years, counselling school st…

As a psychodynamic therapist I am dedicated to helping people navigate their emotional and psychological challenges. I offer weekly therapy sessions, working in areas such as anxiety, depression, loss, intergenerational trauma, and identity.

I offer a warm, supportive, and confidential space where you can talk openly about whatever is troubling you right now and begin to make sense of what’s happening in your life. My approach is grounded in empathy and respect, helping you explore your …

Often past experiences, unconscious thoughts and conflicting inner forces can affect our mental well-being in a negative way, causing symptoms such as stress, anxiety, detachment or depression. Through exploring patterns of thought, feelings and rela…