Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult – unfortunately! From that premise we work togethe…

Talking therapy can make all the difference to our wellbeing.  I take into consideration each individual's situation and offer the help most appropriate for them. We can all suffer from emotional difficulties at certain times in our lives, and the re…

Are you stressed, suffer disrupted sleep, have mood swings or generally feel out of sorts? There may be other areas, such as relationships, work, health and well-being that you wish to discuss and get an independent view on. Speaking to a professiona…

I'm a compassionate and approachable counselling psychotherapist, known for my deep empathy. I can provide you with one-on-one support in navigating various life challenges. My approach to counselling is not one-size-fits-all. I adapt my support to s…

I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. The aim of a good therapist is to give us tools to be our own ‘compass’ through stormy …

I am an integrative psychotherapist and I work collaboratively with you to develop greater awareness, insight, and understanding — supporting meaningful growth and change. You might feel stuck — going over the same thoughts, patterns, or relationship…

I am a BACP accredited Psychotherapeutic Counsellor, working both in person and online. I have been working in clinical, therapeutic settings since 2018. I offer a supportive, non-judgemental and confidential space to explore your emotions, raise sel…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

How I work as a therapist I am an Integrative Therapist which means I draw on several different disciplines (CBT, person-centred, 12 step, psychodynamic and existential) which I use according to need and according to the different stages of a client’…

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho…