Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

My approach is centred on empathy, understanding, and a genuine dedication to supporting your growth.

Hello! My name is James, I am a Psychodynamic Psychotherapist. The trigger to considering therapy can be anything happening in your present life, anxiety about the future, self-esteem or self- worth even repeating behaviours that are impacting your q…

Life can throw out all sorts of challenges and difficulties, that we often aren’t prepared for, but somehow we have to try to overcome in order to survive and flourish.  I am an experienced Integrative Counsellor alongside a warm and caring individua…

If you decide to work with me I offer a confidential and non-judgmental space to explore your feelings in a safe and supportive way. I qualified as a counsellor in 1981 and have a wealth of experience in many areas of life. I have worked in schools,…

Perhaps you are looking for meaning or want help with a particular issue or with managing past traumas. You might be troubled by overwhelming feelings that seem to arise from nowhere. Talking things through with a therapist can alleviate distress and…

Mental health is a deeply personal journey that requires care, compassion, and understanding. Seeking support can feel challenging for many reasons, and it’s not always easy to open up and talk about your feelings. You are not alone; your feelings an…

As a qualified Counselling Psychotherapist I provide a confidential, safe, and non-judgemental environment. My aim is to facilitate a reflective space where you feel able to explore current issues or past experiences. When we feel heard and understoo…

I’m an experienced counsellor and psychotherapist specialising in three main areas: supporting women with infertility/fertility challenges; helping them with their search for a fulfilling relationship; and navigating big life transitions. Infertility…

Emotional distress forms a part of everyday life. For the most part we manage it on our own, as and when it arises. But sometimes events can overtake us, the distress accumulates, becomes overwhelming and more difficult to manage alone especially i…

Trauma Resolution / PTSD Insecure Attachments Disorders Dysfunctional Family Issues Codependency / Love Addiction Addictions : substances / behaviors Emotional Regulation & Behavioral Health