Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

I specialize in anxiety counselling (social anxiety, health anxiety, relationship anxiety, work related anxiety) and OCD, sessions offered in London and online. I also specialize in long term or recurrent anxiety counselling and trauma counselling as…

Eating Disorders - Group Therapy Programme 8 weeks On-line Next group start date: April 8th 2025 - Mondays or Tuesday evening 7pm - 9.30pm email helen@helentownsley.com

What if you told yourself a different story? I'm here first and foremost to listen to what story you have told yourself ...then can we start to work together to unravel what is causing you distress. Memories are often unreliable narrators but they ca…

Hello! I am an empathic, supportive and intuitive psychotherapeutic counsellor who trained in Integrative Transpersonal Counselling . Working integratively means that I draw on a variety of approaches to meet your unique needs. People come to counsel…

Hello, I'm a BACP-registered counsellor and coach, and I can provide a warm, open-minded and confidential space for you to reflect on what’s happening (and what's happened), find clarity in dark times, and figure out what things might look like movin…

Are you finding life difficult to navigate? Perhaps anxiety, depression and self-doubt are impacting your relationships and career? Do you struggle with low self-esteem or need support affirming your identity? I understand how anxious thoughts and lo…

Living is a marvellous yet often painful adventure. All of us, at some point, come face to face with some powerful questions. Who am I? What do I want? Why do I feel like something's wrong with me? How do I understand and cope with what's happened to…

We can all experience times in our lives when we feel it would be beneficial to talk to someone, to help make sense of what we're going through. Maybe you are experiencing a particularly difficult time, or perhaps counselling and therapy is something…

I am a qualified integrative counsellor and I practise mainly using a psychodynamic and person-centred approach. I work in a non-judgmental way. I encourage the client to talk about anything that is preoccupying them and I will listen with empathy.…

Hello. I am an experienced BACP-registered counselling therapist offering a confidential and supportive space to talk about whatever is troubling you. That may be something specific, such as anxiety, depression or relationship issues, or a more gener…