Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

I am a fully qualified integrative counsellor and use a blend of psychodynamic and person centred modalities. This means we will talk through how past experiences may influence your thoughts, feelings and behaviour. I don’t have the answers and won’t…

Do you find yourself doing or saying destructive things that you later regret? Have you been feeling inadequate, overwhelmed, anxious or depressed?  Are you stuck in loops of overthinking, arrested by your insecurities, feeling demotivated or exhaust…

Welcome to Melina Therapy, I offer calm, grounded trauma-informed therapy for moments when you are feeling overwhelmed, under pressure, or carrying more than feels easy to hold. A space to pause, reflect and come back to yourself. Where we work at yo…

Starting therapy can feel like a big step. For some people, it marks a shift towards exploring parts of life that have felt difficult, confusing, or even off-limits. Therapy offers a safe and confidential space to bring those experiences into the ope…

Navigating our way through life is rarely straightforward. At times we may face obstacles, bumps in the road, or feel lost along the way. It’s times like these when counselling could help. Whether you are going through a major life change such as ber…

I am a fully qualified Integrative counsellor and psychotherapist with over ten years experience. I have worked in NHS settings; running counselling services in doctor’s surgeries and as a counsellor in a Bereavement Service. I have also worked for R…

Hello, I’m Addie, short for Adelina, I’m a Humanistic Integrative Therapist and Specialist Substance Misuse Practitioner, offering a warm, non-judgemental therapeutic space where you can talk openly and at your own pace. I work with adults who are st…

I am a BACP-accredited counsellor and psychotherapist offering therapy for adults online. I work with clients experiencing anxiety, stress, depression, low self-esteem, relationship difficulties, bereavement, and feelings of being overwhelmed or stuc…

Therapy with me is a conversation, not a lesson or a set programme. You can bring whatever is on your mind that day. Sometimes there may be something specific you want to explore; on other days, you might arrive feeling overwhelmed, stuck or unsure w…