Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

I am a fully qualified psychotherapist offering a safe, calm space for you to begin to talk. As a psychodynamic psychotherapist my approach is to work with you to explore the underlying causes of your current difficulties. As adults we can often unco…

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you’re noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don’t…

Hello, I’m Mia. Taking the first step to explore therapy is a big decision — so I’m glad you have found your way here. Practicalities I offer weekly psychotherapy for adults from my consulting rooms in West London (Earl’s Court, Chiswick and Queen’s …

Up to one in 5 of us is neurodivergent (such as ADHD, autistic, or AuDHD) and many of us self-identify or are diagnosed formally in adulthood. This means we may not have had the chance to fully understand ourselves and what we need during our earlier…

Hi, I guess you have read lots of bio’s and it can be overwhelming, so why choose me? I am an integrative therapist. That means that I use the different types of therapy that I have trained in, based on your needs and wishes. For me, it’s all about o…

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change. Looking at beliefs and feelings about ourselves can be challenging and helpful. The relationship between the therapist and client can be a key…

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change. Looking at beliefs and feelings about ourselves can be challenging and helpful. The relationship between the therapist and client can be a key …

I know it can be scary seeking out the support of a counsellor, particularly if you’re feeling fragile or vulnerable. But here you are - it requires courage to take the first step, so let me tell you a bit about what I can offer you… My aim is to alw…

Are you great at listening to others, but feel like a burden if you speak about yourself? You look like you have it all together, but underneath you are treading water? Chances are, you’ve come here as you’re wondering if therapy might help ease som…

I am a counsellor experienced in supporting adults with trauma, anxiety, stress, anger, and difficulties connected to past or present challenges. My practice is grounded in empathy, warmth, and respect, providing a space where you can feel heard with…