Therapists specialising in * within 10 miles of WEST MIDLANDS

If you’re reading this, you’ve already taken a massive first step. For a while now, you’ve probably been carrying a heavy load all by yourself. Maybe you’re exhausted from overthinking, people-pleasing, or constantly second-guessing every decision. O…

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…

I am an integrative psychotherapist, which means that I can draw on the techniques of three different psychotherapeutic modalities, offering a flexible approach which I can tailor to your needs and preferences. My main approach is Gestalt, which reco…

Feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead? You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simply feeling stuck. Whatever you’re up a…

Whether you’re struggling with your mental health, feeling stuck in certain patterns, or simply wanting to understand yourself better. My role is to offer a space where you can slow down, talk things through, and begin to make sense of what’s happeni…

I’m Hywel, and I offer a safe, confidential space without judgment, with a combination of support and challenge to help you work through the issues that you are struggling with. Telling a stranger about issues that feel extremely personal can of cour…

Are you feeling anxious,overwhelmed or depressed? Counselling can often enable people to let go of the past and live fuller lives. I am a UK Accredited Counsellor with 15 yrs experience to offer a safe non judgemental space to talk online or in perso…

I’m Beth, a person-centred counsellor specialising in long-term illness, end-of-life care and bereavement. I have been practising as a counsellor since 2018 and am a registered member of the British Association for Counselling & Psychotherapy (BACP).…

I am available to work with a broad range of clients and issues, although I have a special interest in grief, end of life and bereavement. I have several years of experience working in a hospice. The experience of grief can involve confusing and inte…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…