Therapists specialising in * within 10 miles of WEST MIDLANDS

Hello, I specialise in helping people with Anxiety, Low mood and Trauma, Stress and Relationship issues and provide Counselling, EMDR and Cognitive Behavioural therapy (CBT). I have 20 years of experience and I am fully qualified with a first class h…

Sometimes we know we're struggling, but we don't always understand why. Anxiety, relationship difficulties, low mood or overwhelming emotions can leave us feeling as though something is wrong with us. I believe our difficulties often make sense in th…

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

Hello. Anxiety, low self-esteem, depression and other forms of mental ill-health do not appear in a vacuum. Therapy can be a powerful way to make sense of why you are feeling the way you do, and to understand how to make changes that will help. Why d…

Many of us develop ways of coping that once helped us survive, but now leave us feeling stuck, disconnected, or caught in patterns that seem to repeat despite our best efforts. Therapy offers a space not only to understand those patterns, but to expe…

If you’ve spent years putting others first, people-pleasing, or questioning yourself after painful relationships, you’re not alone. Therapy can offer you a space to heal and grow in confidence. Recovering from a painful relationship, whether it was r…

Therapy can provide a space to reconnect with yourself, particularly if you have been struggling with self-doubt, low self-esteem or feeling lost in your relationships or life direction. I work compassionately and collaboratively, supporting clients …

Hello, my name is Michelle and I am an integrative counsellor. I understand how daunting it can feel starting counselling but It's a brave step towards change and you don't have to do it alone. I am often described as a warm, calm, patient, non-judgm…

If you’re here, there’s probably something you’ve been carrying on your own for a while, stress, anger, numbness, pressure to “just get on with it”, or a sense that you don’t feel like yourself anymore. Reaching out can feel uncomfortable, especially…

About Me and My Therapy Practice I am a BACP Accredited psychotherapist with over 14 years’ experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long…