Therapists specialising in ANXIETY within 10 miles of your current location

I know how hard it can be to ask for help. Once you have made contact with me, I will normally suggest an initial exploratory session, which will give you the opportunity to get a feel for how I work and whether I am the right therapist for you. You …

As a therapist, I prioritize creating a safe, supportive, and non-judgmental space where clients feel seen, heard, and respected. I use a trauma-informed approach that emphasizes empathy, empowerment, and collaboration, recognizing the impact of past…

What's keeping you awake at night? Whether it’s day to day life getting you down, a specific, current issue or something from your past that keeps cropping up and bothering you, let’s talk about it. Clients often come to me to talk about their bereav…

Do you sometimes feel like life is harder than it should? Feel teary-tired? I can offer you a safe and confidential space to put words on what is happening for you. Whether you’re going through a difficult event, or have a sense that you’d like to ma…

Would you (or your child) like to talk to someone about your feelings and concerns without them talking about their own experiences, giving you their opinions or leaving you feeling they don't really understand? This is where professional counselling…

I am wondering how you are really feeling? Have you been struggling for a while with some difficult feelings and emotions? Maybe you are a bit stuck and finding it hard to move forward with your life.  Talking to friends or a family member doesn't al…

Hello, my name is Terry, If this is your first time coming into therapy, welcome. I know it can be daunting, but please remember you’ve made a decision to help yourself and that is a massive step in itself. I have been involved in counselling for ove…

If you’ve spent years putting others first, people-pleasing, or questioning yourself after painful relationships, you’re not alone. Therapy can offer you a space to heal and grow in confidence. Recovering from a painful relationship, whether it was r…

Starting therapy is a big step. If you're here, you've likely been carrying a lot on your own for a while. Perhaps you're tired of overthinking, people-pleasing, or second-guessing every decision. Maybe life just feels a bit… much. My role is to walk…

I am an experienced counsellor working with individuals and couples to support them through life’s difficulties.  I work relationally to support you to look at the issues behind the challenges you’re facing in your life, and relationships. Exploring …