Therapists specialising in ANXIETY within 10 miles of your current location

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

It is natural to feel apprehensive about starting therapy. it takes great courage to ask for help. Taking this first step can be life changing "The way you look at things is the most powerful force shaping your life" we cannot change what has happene…

Anxious, low or struggling with a relationship? No matter what might be troubling you, I create a warm welcoming space where no subject is off-limits. Together we can explore your experiences to help you develop a better understanding of yourself. I …

Hi my name is Helene and have worked in addiction recovery fo twenty years. My passion is watch people grow and become the best version of themselves. I aim to provide a trusted companion on life's journey and help you to find your own understanding.…

Family is the core of our existence. We all carry baggage from our childhoods but how we live as adults can sometimes conflict with the rules or values with which we were raised, so what parts of what our families taught us do we hold on to and what …

Hello and a warm welcome, I am a person-centred counsellor offering a warm, compassionate and accepting space to explore what is troubling you. I work with you with genuine interest and kindness to explore your thoughts, feelings and current difficul…

Hi I am Jane,  I started my journey to become a Counsellor as I have a passion for helping people manage lifes challenges.   I am a qualified Integrative Counsellor; I offer individual Face to Face counselling in Rye East Sussex as well as being a Ce…

I work with adult and young people 17+, offering a space where you can explore the things that are important to you.  Sometimes life can feel overwhelming, with struggles and obstacles feeling insurmountable. I offer a place for you to explore your f…

I am a Certified Transactional Analysis Psychotherapeutic Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I help people navigate life’s challenges by providing compassionate, professional, and e…

I have been running a private practice from my home for over ten years. My experience has included supporting individuals and couples with: depression and low mood anxiety unhelpful/unhealthy patterns of behaviour the challenges of maintaining a heal…