Therapists specialising in * within 10 miles of your current location

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you’re juggling responsibilities, managing health concerns or facing a ma…

It can feel scary and awkward to talk about things that are causing upset and it's natural to worry about whether we can trust another with our thoughts and feelings. I am therefore committed to finding ways to work together that suit the needs of t…

Understanding your life more clearly and in a more balanced way can have a powerful, healing effect. I am experienced in short-term solution-focussed counselling and open-ended long term therapy. I work with generalised anxiety, stress and panic diso…

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…

In a non-judgemental space, we can look at the roots of your current difficulties and recognise what defences, behaviours and coping mechanisms may no longer be serving you. This is something that can often affect your relationships that you might wi…

Reaching out for therapy can feel daunting, especially when you’re managing health and anxiety concerns, navigating a major life transition, or struggling with recurring emotional patterns that leave you feeling stuck. Many people find that seeking s…

INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY  Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? Maybe anxiety has become difficult to manage or you feel like you…

About me I am a psychodynamic psychotherapist and supervisor offering open-ended psychodynamic psychotherapy, or short-term psychotherapy with a focus (Dynamic Interpersonal Therapy) over sixteen weeks. The latter is one of the therapies recommended …

Are you struggling to cope with anxiety, depression, low self esteem, or other challenging emotions or circumstances?  Are you feeling stuck or unable to find a way through a difficult situation? Have things been building up and is it time to seek su…