Therapists specialising in "CREATIVE THERAPY" within 10 miles of your current location

Do you overthink everything and always doubt yourself? Are you constantly feeling anxious and in fear of something going wrong? Struggling with feelings of low self-confidence or worth? If you've been caught in cycles of worry, self-doubt, or feeling…

Experienced Counsellor for Individuals and Couples Over 10 Years Supporting Clients Through Life’s Challenges Whatever may be troubling you, I’m here to help. With over a decade of experience working with both individuals and couples, I offer a suppo…

Hi, I'm Paula. I'm a qualified, experienced Counsellor and Psychotherapist based in Milton Keynes.  I specialise in Anxiety and Trauma, but like many counsellors, the variety of reasons people choose me is a list too long to map out.  In fact, how yo…

Living with ADHD or ADHD-type difficulties can affect much more than concentration. You may have spent years wondering why things that seem straightforward for other people can feel so difficult for you. Perhaps you procrastinate until pressure becom…

As someone who has been through the journey myself, I understand just how scary it can be to reach out for help. And I want to take a moment to say that if you are reading this now, you've already started your journey on the way to healing. This is s…

Sometimes we can feel like there’s more to us than who we are right now, that there’s more we could get out of life. Maybe it’s that we’re going through a difficult time or that there’s something weighing us down. As challenging as it may be, this pe…

Hello and thanks for visiting, A question I might ask of someone starting their first session of therapy / counselling is along the line of – “I wonder what brings you here?”  Sometimes it evokes a clear, lucid reply, sometimes tears, other times, a …

Therapy is time just for you.  A space in which to freely express your thoughts and feelings in a uniquely safe environment, no editing required. A private, confidential and non-judgemental setting for us to think together, to unravel what is going …

Many of my clients are capable, caring adults who have spent years coping alone, prioritising others. They often feel stuck in patterns of self-doubt, difficult relationships or emotional overwhelm despite appearing to manage on the surface. If you …

Are you tired of holding everything together while struggling underneath? Maybe you’re overthinking, overwhelmed, stuck in the same patterns or simply not feeling like yourself. You don’t need to know exactly what’s wrong to start counselling. Get in…