Therapists specialising in "PLAY THERAPY" within 10 miles of your current location

HOW CAN I HELP YOU?  I have been working as a qualified counsellor for 19 years. I believe in counselling and the benefits it can have for you and your relationships. Counselling gives you the opportunity to talk to someone like me in confidence, who…

At different points in our lives, we might find ourselves feeling distressed, lost, unsure, overwhelmed or stuck. We may feel sad or anxious or feel that we have lost our way and our motivation. We might feel as if we are carrying a heavy weight from…

It can be really hard to decide to start looking for a counsellor, never mind actually beginning the search. Know that I’m here to offer you a warm, supportive space for you to share as openly as you feel comfortable, without judgment. There are lots…

Hi and welcome. I work with adults and young people aged 8+ who may be struggling with anxiety, low mood, trauma, relationships, identity, self-esteem or simply feeling stuck and unsure what to do next. I have a particular interest in neurodiversity …

For 25 years before I retrained as a counsellor, I worked in senior management and directorial roles. At various points I was responsible for more than 200 people. I was effective at it. But what stayed with me longest from those years was not the wo…

You may be considering therapy because something has become difficult to manage, or because you have begun to recognise patterns in your life or relationships that keep repeating. You might understand these patterns intellectually but still find that…

Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive professional in a number of roles and settings, and have witnessed incredible change and …

I work with both individuals and couples, offering a supportive and collaborative space to explore whatever may be bringing you to therapy. My professional experience includes working as a counsellor within higher education, private practice, and the…

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…