Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Hello, Welcome. As a Person-Centred Therapist, the therapeutic relationship is based on a few key components. What I value highly is your autonomy; to make decisions that are best for you as and when you need to and it is my belief that you are the e…

Hi I'm Helen and am keen to promote good mental health and well being. I understand each individual has their own experiences and perspectives and I strive to understand that when working with you. 

I’m Helen, and I started To Be Me Therapy to create a safe space to pause, reflect and explore whatever is happening for you, right now. I offer face-to-face counselling for adults and young people in Falmouth and Truro, alongside online and telephon…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

Feeling anxious? Having relationship issues? Worried about being judged? I listen to whatever you choose to bring to our sessions and provide a confidential, empathic and non-judgemental space. Counselling is not about giving you advice or telling yo…

I work with adults who feel anxious, emotionally disconnected, overwhelmed by life’s demands, or stuck in long-standing patterns that no longer feel helpful. Many people come to therapy feeling they have lost touch with themselves beneath roles, expe…

Sometimes life will feel challenging, which can leave us feeling unanchored, threatening our sense of who we are. This can lead to a variety of feelings including fear, frustration, anger, sadness, distress or confusion and feeling stuck. I offer a n…

Fed up of feeling low, overwhelmed or disconnected? Want to explore what's weighing you down in a down to earth and supportive space where all your feelings are welcome? For me counselling is all about helping you feel truly seen and heard so you can…

Outdoor Therapy Connecting with nature can provide many mental and physical health benefits. The BACP states that, ‘Outdoor therapy can help with just about anything indoor therapy can. Research shows it’s useful for those who feel stuck in therapy, …

I'm a person-centred counsellor living and working in the north-west of England; practicing both in person and online. I offer a safe space for you to talk through the issues you're going through. I focus on your needs by offering a welcoming, non-ju…