Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Hello, I'm Helen. Perhaps you're struggling with low energy or anxiety, or feel stuck, overwhelmed or confused. You may have had a recent challenge in your life such as a loss or relationship issue. Maybe you don’t know what caused your struggles. Or…

Counselling can be the support you need at the moment to improve your life. When you are feeling anxious, alone, overwhelmed or confused about studying, parenthood, work, a bereavement or other life experiences or relationships, I can offer Face to F…

Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addicti…

I am a compassionate and integrative therapist dedicated to helping individuals navigate their inner world with empathy and understanding. I work with Internal Family Systems principles, psychodynamic counseling, and attachment theory to offer a holi…

I am a Person-Centred Counsellor offering a confidential, safe, empathetic, and non-judgemental listening space. I am here to support and walk along side you as we explore the challenges that have brought you to therapy, and help you find a way forwa…

When thoughts and feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what’s happening for you, and perhaps make changes based on what you find.

Most people will struggle with different aspects of life, and trying to work through lifes difficulties can be challenging.  I am an Integrative Therapist. I work relationally, providing empathy and a nurturing environment. Therapy is not about givin…

Many of the people I work with describe feeling stuck, not quite themselves, or unsure how to move forward. Often, they’ve spent years being there for others - explicitly or implicitly - holding it all together, while quietly feeling disconnected ins…

• Experience: 21 years working with children, young people, and young adults (ages 11–30). I have successfully supported many young people in schools, colleges, and universities over the past 21 years. • Specialisms: Anxiety, depression, low self-est…

Life is difficult. Sometimes overwhelmingly so.  The right support can be incredibly helpful.   At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. S…