Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Often when I speak to individuals they ask if I am a therapist that ‘just sits there and doesn’t really say anything, with a blank expression for 50 minutes!’ Whilst for some this may be what they prefer, that’s not how I work. As a therapist, I prid…

Often when I speak to individuals they ask if I am a therapist that ‘just sits there and doesn’t really say anything, with a blank expression for 50 minutes!’ Whilst for some this may be what they prefer, that’s not how I work. As a therapist, I prid…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

I offer Effective Counselling in Suffolk ; Experienced, No Nonsense, down to Earth help with your problems. Under a Person Centred Approach I use effective, Solution Focused tools.  We will identify the REAL problems in the here and now, YOUR goals a…

I believe that everyone has the ability to heal and grow. Sometimes we might get stuck and need support to move forward or to be more true to ourselves. I offer a safe, confidential space and a warm, empathetic and non-judgemental therapeutic relatio…

As a Solution Focused Therapist I use a combination of collaborative therapies to help you make significant, positive changes in a relatively short period of time. Using a mix of therapies like BA (Behavioural Activation), CBT (Cognitive Behavioural …

As an integrative psychotherapist I aim to use various approaches in order to meet your needs as a client. I am also a qualified BABCP-accredited High-Intensity CBT therapist, so can provide pure CBT therapy, if this is required. Working together, we…

When we work together, my first priority is to understand you as an individual. I don’t believe in a “one size fits all” approach to therapy. Instead, I adapt the way I work so it fits your unique needs, goals, and circumstances. I draw on a range of…

I am trained in Person-Centred Therapy, a humanistic approach developed in the 1940s by American psychologist Carl Rogers. At the heart of this theory is the belief that every individual has an innate ability to grow, heal, and move toward fulfilling…

Are you a woman looking for counselling around a relationship or upsetting experience? Perhaps you are struggling with hurtful family issues or a relationship breakdown? Things like this might be leaving you feeling anxious, sad or stressed. You migh…